Addictive Foods

I am just starting to read this article, The Extraordinary Science of Addictive Junk Food, and I'm already nodding my head in agreement.

I wish people would take the time to really look at what they are eating.  If you are buying it out, what you are liking and craving is created.  Not through culinary skills but through a combination of, often man-made, chemicals.

The best thing to do is go to independent, local restaurants or make your own.  And read Fast Food Nation!