Policy

Showing posts with label fast food. Show all posts
Showing posts with label fast food. Show all posts

Wednesday, November 2, 2011

Confessions of a former Big Food Executive



A few weeks ago, I learned of a relatively new blog about food industry deception, but with an interesting twist. The blog's author is Bruce Bradley, who spent over 15 years as a food marketer at companies like General Mills, Pillsbury, and Nabisco. He has since, in his words, "become more educated about the risks and environmental impact of eating processed foods," and is now a CSA enthusiast.


Recently, I had the chance to ask Mr. Bradley about the industry, his blog, and the people behind today's processed food companies.

Q. On your website you write that you've "seen some disturbing trends in the food industry over the past 20 years." What have you found most insidious?

A. The landscape has changed dramatically since I started my career at Nabisco in 1992. In response to Wall Street profit pressures and the growing power of retailers like Walmart, the food industry has undergone a tremendous wave of consolidation and cost cutting.

This has hurt our food supply in many ways. First, huge, multinational food companies now dominate the landscape. Wielding far greater lobbying power and much deeper pockets, these companies have been very successful in stagnating food regulation. Second, cost savings have been a key profit driver for the industry, but they've had a devastating impact on both food quality and food safety. Think factory farming and GMOs, just to name a couple of examples. Third, as consumers' health concerns have increased, processed food manufacturers have become even more aggressive in making dubious health claims or co-opting fad diets to market their brands and develop new products.

The net impact of this transformed landscape has been disastrous from a public health perspective -- with obesity rates skyrocketing and a never-ending flood of food recalls.

Q. How does the food industry respond to those in the public health and nutrition arena who systematically call them out? Is there is a legitimate fear that one day "the people" will realize how unhealthy many of their products are?

A. The average person working at a food company doesn't view public health and nutrition "food cops" as a threat. In fact, they are embracing many of the ideas coming from these sources. For example, books like Michael Pollan's The Omnivore's Dilemma were extremely popular when I was at General Mills, and I learned about CSAs from an R&D scientist working on one of my teams.

Now if you're talking about the Big Food company executives, I do think they feel threatened. However, most of these executives tend to dismiss those who "call them out" as wrong or misinformed, versus taking a serious look at changing their business model. After all, these executives and their companies have a huge interest in maintaining the status quo.

Q. On your blog you say, "confusion is one of the tried and true tools of the processed foods industry." Can you say more about the subtle and not-so-subtle ways these companies confuse us?

A. I think one of the main ways the processed food industry is trying to grow and defend their business is by funding self-serving research. The goal of these studies isn't to uncover "the truth" or to improve public health. Instead, the research is carefully constructed to create sound bites and statistics to help market their products or combat potential regulation. This is one of the primary ways we end up with conflicting studies that confuse consumers on what they should eat or drink.

Is this purposeful misdirection? Intent is always tough to prove, especially if you don't have firsthand knowledge. Research tends to be the work of a select few within processed food companies, and I was never part of one of those groups. That said, if you dig into these studies and their methodology, you can usually find the telltale signs of how they have "stacked the deck" in their favor.

Q. As a registered dietitian, I am very disappointed by fellow RDs who choose to work for the likes of PepsiCo and Wendy's. Have you ever felt disappointed by the behaviors of any of your food industry peers?

A. I'd be remiss if I didn't note my response is biased; not too long ago I was one of those people who worked at a Big Food company. But would I like to see more people from within the food industry take a stand for real food? Yes, I would. Nevertheless, my experience is that the vast majority of employees are good, honest people who are simply trying to "play by the rules of the game" set by food industry leaders, their lobbyists, and our government.

I prefer to focus my efforts on increasing awareness that the rules of the game aren't protecting consumers. Changing the rules is my objective, and I'm hopeful that along the way my blog and my book, Fat Profits, will help convince people from all walks of life, including those who work at Big Food companies, to join me and take a stand for real food.

Q. What are three things you think every consumer should know about Big Food?

A.

Big Food is profit-driven. Don't be fooled into thinking a brand or the food company that owns it cares about you or your health.

Think critically. Most claims and advertising by Big Food companies are meant to manipulate you, not educate you. Read your labels and do your research.

There is no free lunch. Over the long-term, you always get what you pay for. Cheap food is very expensive once you add up the true costs -- like the taxes you pay to subsidize Big Food companies, health consequences like obesity or diabetes, the devastating harm to our environment, and the inhumane treatment of animals raised within the industrialized food system.

Read more from Bruce on his blog or follow him on Twitter.

Sunday, October 23, 2011

Cancer vs Concessions

I went to an event today where Relay for Life was a recipient of some of the funds raised.  They had signage all throughout the event but as I was walking around I noticed that there seemed to be a huge disconnect going on.

While the small Relay for Life signs were promoting healthier eating, we were surrounded by fried brownies and sausage sandwiches and meat and fried, well, EVERYTHING!


Not quite a consistent message, huh?

And this is something that bothers me a lot... inconsistency.  A big issue that I have are animal rescue groups who do fundraisers and events where they are serving other animals. It's a connection I never thought about before I was vegan(not that I ate hot dogs and hamburgers, the main items served).

But now it bothers me a lot.  Especially when it's done by groups, groups that I work with, that not only rescue dogs and cats but also rescue cows, goats, chickens and pigs.

I have decided, that as much as want to and do support many of these rescue groups, I will absolutely NOT support them at these events.  I also make a point to tell them WHY I'm not supporting them at their events.



All animals are worthy of rescue and protection.  And those that are working to end animal cruelty and neglect need to adhere to that. They may choose to not be vegan on a personal level but at events they should absolutely be so.

Part of the purpose of these groups is education.  And there are no excuses for not serving vegan food.  There are many commercially available delicious options, including non-animal-based hot dogs and hamburgers.  Not only will you be exposing people to healthy tasty food, you will not be alienating your strongest supporters... those who have incorporated animal welfare into their entire lives.

This post is going to be a part of my response to these groups from now on.  This is a call to action!  Live according to what your mission is all about! 

Compassion for ALL ANIMALS!

Saturday, January 1, 2011

Veggie Dogs

So, we've started a new "experiment" here in the house.  Basically, our dogs love to eat veggies and often fruit.  Carrots are their particular favorites but they'll eat bites of apples and bananas, etc.  Knowing that dogs can be somewhat omnivorous (unlike cats that are obligatory carnivores, dogs are preferentially carnivores) and that many of the commercial dog foods found on the market today have a mix of vegetable and meat ingredients, we thought we would supplement their diet with fresh veggies and grains cooked ourselves.

As people spend more time and money on their pets, now fully members of the family, we are right to be concerned about the quality of their foods. The problem is there is not a lot of education on what a dog "food pyramid" should be and not a lot of transparency around the source or percentages of the ingredients in their kibble. 

We've been reading more about the meat industry and have found that not only is the meat people eat of poor quality and sanitation, what goes to our beloved pets is even worse.  What they are getting, often the scraps or 4 D's animals  - dead, downed/dying, diseased, disabled - is considered unfit for human consumption and not what I want to feed my pups.   Dog food can be substandard nutritionally, filled with corn, little meat, etc.  How are we to know that what they are getting is healthy?

We've decided, after reading a few books on the subject, to try out giving the dogs veggie meals just at dinner.   They will remain on their regular kibble for breakfast but have home-made meals at night. That way they will at least be getting what they've had in the past 50% of the time.  We've kept the ingredients simple and prepare them simply too - mostly through boiling or steaming and not adding salt or oil.  We'll probably look more into fatty supplements very soon, just to be sure we're covering all the bases.  Here is an example meal mixture:

 - Steamed carrots - carrots chopped, then steamed until soft and mashed
 - Carrot water from the steamer to add moisture
 - Black beans (or lentils or any bean) - soaked as needed, boiled until tender and mashed
 - Organic no salt/sugar puffed millet or puffed brown rice
 - Rice (brown preferred) - steamed
 - Green beans or peas - bought frozen, steamed until soft and mashed in
 - Sweet potato, pumpkin or other squash - steamed or microwaved until cooked/soft




I use my hand masher to blend all this together and add some of the saved carrot water to make it moist and sticky, very much like the consistency of canned dog food.   But there is no added salt or oils so my pups aren't gulping water after they eat.   A bonus. I make a good amount and give the dogs about 1 to 1.5 cups for their meal, so this batch will last about 3 meals for two dogs. 


I've been keeping a close eye on their energy, behavior and bathroom habits.  They haven't had any stomach issues and seem to be going #2 okay as well. 

As far as I can tell they LOVE IT!  I mean, check this out:


One of the books we read is this one - The Simple Little Vegan Dog Book.  It's not a nutritionist book.  Mostly it gives high level information and some good recipes plus foods to avoid.


After seeing how this goes and talking with our vet, we may try out a commercial food like V-Dog to replace their kibble.  But our first goal is their health.  We want to make sure our pups get what they need before any other concerns or issues.



If you have any experience with dogs eating an omnivorous or vegan/vegetarian diet, I'd love to learn more so please share.

For additional options (I have not checked these out), PETA listed Companies That Sell Vegan Dog and Cat Food:


Evolution Diet
Dog and cat kibble and canned food, ferret kibble, fish food
651-228-0632

F&O Alternative Pet Products
Vegan dog and cat kibble and canned food
1-877-376-9056

Harbingers of a New Age
Vegecat™, Vegekit™, Vegedog™, Vegepup™, and digestive enzymes
406-295-4944

Natural Life Pet Products
Canned and kibble dog food
1-800-367-2391

Nature's Recipe
Canned and kibble dog food
1-800-237-3856

Newman's Own
Organic vegan dog treats

Pet Guard
Canned dog food and biscuits

Wow-Bow Distributors
Canned and kibble dog food and biscuits
1-800-326-0230

Wysong Corporation
Dog and cat kibble
989-631-0009

If you decide to prepare your own vegetarian dog or cat food, we recommend that you read Vegetarian Cats & Dogs to ensure that you understand the nutritional needs of dogs and cats. Do not rely on this factsheet for complete information. The book has several recipes and helpful hints. If your library or bookstore doesn't have it, you can order it from Harbingers of a New Age.

Wednesday, October 6, 2010

Telling the Truth

I'll admit - I'm excited to see commercials getting funded to run on the air telling the truth about the animal based foods we eat. That we eat daily without thinking about ourselves, our health, the corporations and lobbies behind them, the cost to the environment and the animals that give their lives for them.

PCRM's is a bit harder hitting and speaks to the direct negative health effects.


While Compassion Over Killing speaks about the animals.


I hope these get plenty of air time, or at least some controversy so that people will seek them out!

Thursday, September 30, 2010

2500 Calories Plus

I've been talking more and more here and on the Facebook page about dining excess.  Not just the way we eat but in the food that is being created, glorified and shoved in our faces over and over again.




I have noticed more and more some bad decadence at work from restaurants.  They are competing, I think, to see who can make us eat the worst.

Burger King's latest is a “burger” made with 4 Whopper patties, pepperoni, mozzarella cheese, marinara sauce and pesto and is coming this month to the New York City BK Whopper Bar in Times Square.

And while I know this is a gimmick, it is also real.  But why?

This 9.5" monstrosity is over 2500 calories, more than a day's worth of calories for an adult.   That alone should stop you but if it doesn't:

1. There are a hundred an forty-four grams of fat in the NY Pizza Burger.


2. There are fifty-nine grams of saturated fat in the NY Pizza Burger.

3. There are 3,780 milligrams of salt in the NY Pizza Burger (more than double the daily allowance for adults).

4. You have better ways to spend thirteen dollars.

5. You do not want to be a part of the culinary suicide that Americans are committing.

6. You want to be a role model for healthy eating.

7. Your stomach just turned at the idea of this culinary travesty.

8. You value your health, both now and in the future.

9. You do not want to participate in the methane production related to making that much meat and dairy – if in fact there is real meat and dairy used in that product.

10. You don’t have an interest in financially supporting the fast food industry’s belief that they can get rich by feeding America death-food.
 
I hate fast food in general, but when I see examples of garbage like this being served and idolized as food, it makes me crazy.

Sources:
Do not Eat This
Tiny Green Bubble

Tuesday, August 24, 2010

Killing for Convenience

McDonald's Mighty Kids Happy Meals

I just watched Super Size Me, again, and it compelled me to go and look at some of the actual nutritional information online. I never eat in fast food places like McDonald's, Burger King, Wendy's or Taco Bell, etc., so I wasn't really sure what they even served any more.

I started by looking at the ingredients for fries. It should be potatoes, oil and salt. Maybe some spices, right?

Nope. It was:

Potatoes, vegetable oil (canola oil, hydrogenated soybean oil, natural beef flavor [wheat and milk derivatives]*, citric acid [preservative]), dextrose, sodium acid pyrophosphate (maintain color), salt. Prepared in vegetable oil (Canola oil, corn oil, soybean oil, hydrogenated soybean oil with TBHQ and citric acid added to preserve freshness). Dimethylpolysiloxane added as an antifoaming agent.

Yikes!

Then I thought about all the kids eating this crap. But they have "healthy options" now, right? Like Apple Dippers with Caramel Dip. But what is possibly in that...

Well the so-called low fat caramel dip is made of: Corn syrup, sweetened condensed milk (milk, sugar), high fructose corn syrup, water, butter (cream, salt), sugar, salt, disodium phosphate, artificial flavors (vanillin, ethyl vanillin), caramel color, pectin, potassium sorbate (preservative).

That's a lot of sugar.

In looking at the two "meals" featured and targeted at kids, they seem pretty crappy.

If you feed your kid the McNuggets/Milk/Apple dippers option they are eating:

390 Calories, 15g of Fat & ZERO fiber

If you feed them the double cheeseburger/Milk/Apple dippers option they get:

640 Calories, 26g of Fat & only 2g of fiber

That is appalling. And I don't just mean the food and lack of anything decent nutrion-wise. I mean the fact that parents feed this garbage to their kids on a regular basis. I know plenty of parents, some stay-at-home moms, that choose to get this for their kids for lunch at least once a week. And this is in spite of the fact that nutritionists say you should never eat this stuff. Not to mention that the flesh of 100+ animals can be in your 1 burger patty. (um, gross!)

Children are more susceptible to absorbing toxins than adults. Why would any parent think that this is a good thing to give their kids?

But don't just listen to me...

Sunday, August 22, 2010

Fast Food Snapshot

None of this is appealing.

Click to see larger.

We watched Super Size Me again today. Fast food... GAG!