Cancer vs Concessions

I went to an event today where Relay for Life was a recipient of some of the funds raised.  They had signage all throughout the event but as I was walking around I noticed that there seemed to be a huge disconnect going on.

While the small Relay for Life signs were promoting healthier eating, we were surrounded by fried brownies and sausage sandwiches and meat and fried, well, EVERYTHING!

Not quite a consistent message, huh?

And this is something that bothers me a lot... inconsistency.  A big issue that I have are animal rescue groups who do fundraisers and events where they are serving other animals. It's a connection I never thought about before I was vegan(not that I ate hot dogs and hamburgers, the main items served).

But now it bothers me a lot.  Especially when it's done by groups, groups that I work with, that not only rescue dogs and cats but also rescue cows, goats, chickens and pigs.

I have decided, that as much as want to and do support many of these rescue groups, I will absolutely NOT support them at these events.  I also make a point to tell them WHY I'm not supporting them at their events.

All animals are worthy of rescue and protection.  And those that are working to end animal cruelty and neglect need to adhere to that. They may choose to not be vegan on a personal level but at events they should absolutely be so.

Part of the purpose of these groups is education.  And there are no excuses for not serving vegan food.  There are many commercially available delicious options, including non-animal-based hot dogs and hamburgers.  Not only will you be exposing people to healthy tasty food, you will not be alienating your strongest supporters... those who have incorporated animal welfare into their entire lives.

This post is going to be a part of my response to these groups from now on.  This is a call to action!  Live according to what your mission is all about! 

Compassion for ALL ANIMALS!

Answering the Question about Why No Eggs

I received a question in the comments from this post on information and making connections...

I keep seeing in your posts (and others like it) the consensus to give up eggs as well. I've been a vege for many years now (maybe 17yrs now) and I love eggs. But I've never had any guilt issues with buying eggs from free range farms. They don't harm anyone, the animals have good lives and the quality of the eggs are better. Rather than give up something which is a very good source of essential proteins etc., couldn't you just look into sourcing or using your own? Why the objection to (properly cared for) free range eggs?

I am very happy to answer this. I love discussion and to share our thoughts and perspective. I am going to talk some general answers and then my personal reasons.

There are many good reasons to give up eggs. There are health reasons (cholesterol and fat) and environmental reasons. There are many other readily available and much more healthful options for protein, so that is not really a good reason to me to keep eating eggs. There are also many other options for replacing eggs in recipes so I do not feel that they are needed there either.

In a better world, the eggs that hens lay would be naturally gathered and the hens would have lovely lives living outdoors, chasing bugs and having dust baths. I'm not going to go into the whole issue of keeping and managing the life cycles of animals, no matter how benign we may be as caretakers.

That is what free-range should mean.

However, almost all commercial eggs that are marketed as "free-range" or "cage-free" are not, especially here in the US. Not really. It is just a misleading marketing term. I feel that egg farms and the animals there go through more suffering than even animals raised for meat. The hens may not be crammed 7 to a wire cage the size of a file drawer they way most egg factory farms do. Instead they are crammed into airless, sunless buildings many times with their beaks and combs sliced off, little health care or even good food and water. Not to mention the abuse many factory farm workers do to these sensitive animals such as throwing, kicking, stomping on them, etc.

They are manipulated with lights and temperature to lay eggs year round until their bodies are totally spent. Their lifespans are a fraction of the 7 or so years a hen would live naturally. When they are not able to lay eggs anymore their bodies are ground up for lesser food sources like being fed to other chickens or dog/cat food.

Other reasons to not support the egg industry are the breeding practices. Hens are bred to produce and/or be meat. Many cannot even stand up under their own weight. Their bodies and legs become so deformed they cannot stand or walk. And when they drop to the ground or the floor of their cage, they are left to suffer and die. Workers throw them into trashcans, often still struggling to live, like rubbish.

Another "by-product" of the egg industry often overlooked, no matter how "humane", are the male chicks. From a purely statistical view about 50% of the chicks born will be male... Roosters. An egg company has no need for all of these millions of baby male chicks so what do they do? Well sometimes they throw them in to trashcans to suffer and suffocate. Sometimes they, as you can see here, throw them alive into giant grinders.

So to sum up the industry-related reasons, I think you should avoid eggs:

- Grinding up alive millions of baby male chicks
- Short suffering-filled lifespans
- Genetic manipulation
- No real free-range lifestyle
- No health care
- Physical abuse
- When they stop laying they are just killed

But let's say you find a farmer who does truly give his/her birds a free-range life? There are three questions you need to ask. 1) What happens to the hens they stop laying? 2) Where did he get the chicks from to start his flock? and 3) What happens to the male birds born when we wants to increase his flock?

#1
Will this person kill the hens when they stop laying eggs? Yes or No? How can you be sure?

#2
Did he order baby chicks from a breeder? Many people, even backyard chicken owners do this. This is just as bad. Animals are "produced" for this and males are still discarded. Many baby chicks die in transport. Still creating and contributing to suffering.

#3
What happens if he/she orders eggs to raise or decides to let his hens hatch their eggs? What happens if he gets a bunch of male chicks? It's hard to keep all of them in a small space. It can be done but males don't produce eggs so many farmers would not see the value in them... and kill them.

Isn't just easier to stop eating eggs or food with eggs in them? I think so!

And let me be clear, I am speaking this from the standpoint of someone who has 2 hens and could actually be eating eggs if I wanted too. But I don't. Mostly because I don't feel the need to any more.

Sure there is an ideal scenario. I think we have it actually.

We have two hens who were rescues. We didn't buy chicks or eggs to raise. We adopted them because they needed a home and we had the space and the ability to care for them. They live a natural life and will not be killed when they stop laying. They are not manipulated to keep laying in the winter through lights or temperature. They get the best food and health care we can give them. Our neighbors get probably the best eggs they'll ever find.

At the end of the day, for us, it's all about eliminating suffering, living lighter on the earth and living a healthy life. We aren't looking for loopholes. I think that consistency helps us and helps share what we stand for too.

I love to hear more from you and any other questions you may have.

Thanks!

Information Flows

I was on Facebook the other day and saw a friend's update that stated:

My son's gem of the week: "Dad, how do cows give their milk? Do they spit?"

I posted a comment on Twiter about how this was sad to me and it became a discussion between me and some of my online friends. Part of the discussion was that many people grow up not learning this information from school biology or health classes or from their parents.

We are a society that is, generally, very far removed from the sources of what we eat. And as the world becomes more and more urban (it's estimated that by 2050, 70% of the world will live in cities) there are few opportunities to connect with the plants and animals that make up what most people eat.

I will readily admit that I was as disconnected as anyone else from what I ate. I grew up in Miami, FL. I never had a garden, never raised animals for food, never visited a farm or cleaned a fish that I caught. Frankly, much of what I've learned about the life cycles of farm animals (aka the animals we eat) I've learned in the past two or so years since we brought our rescued hens, rooster, turkey and goats to come live with us.

Animals are the best teachers.

What still surprises me and makes me sad is that we don't know these things. That we are not taught them and that we have fewer and fewer opportunities to learn.

We live in a a semi-rural and traditionally agricultural area in North Carolina. The town is a mix of people who have lived here for almost 70 years and some newer residents. There are still tobacco fields dotting the area, although those are becoming harder to find. Yet, even in an area where many people have exposure to animals and farms, since we brought home our "outside" animals they've become ambassadors for their relations. And they bring up opportunities to answer questions on how animals would live in a more natural way.

For example, when we brought home Tulip and Petal, the pygmy goats, people asked if we would be utilizing their milk to drink or to make cheese. We answered "No". We will not be taking milk from them because, like cows and other mammals, they only have milk when they have babies who need it to grow. For Tulip to have milk she would have to be bred, impregnated, have babies and then have the babies taken away, for us to then take her milk for our own purposes. This will never, ever happen.

This is what happens on a enormous scale to millions of cows (and on a smaller scale to goats) every day. The dairy cows are impregnated over and over again. Their babies are taken from them right away (males to become veal, females to become more dairy cows or meat) and they're hooked up to industrial milking machines which often injure them. Now I never ate veal on "priciple" but I didn't know or connect the steps between the milk I put on my cereal and the veal calf that I refused to eat. I didn't know that my cereal milk or favorite cheese was contributing just as much to supporting the system as eating veal or a steak.

There are similar questions regarding the eggs that Meg and Gertie lay. People ask how often they lay and we respond that they lay, generally, once a day during the spring, summer and a bit into the fall. That they do lay even without a rooster around because it is their fertility cycle, so they create a egg just like women do, whether it is fertilized or not. We also say that they don't usually lay in the winter because it would be too cold to have chicks hatch during the winter to survive, so they naturally don't lay eggs then... unless they are unnaturally manipulated through lights and temperature, as factory egg farms do.

We also explain how the egg farms work. That, as you could statistically expect, about half of the chicks born on the egg farms are male. These male baby chicks are unwanted so they are thrown, alive, into grinders and either disposed of or fed to the chickens or other animals.

It's hard to fathom and yet, that is what happens and what we support when we buy eggs.

I had no idea about any of these facts just a few years ago. It makes me sad and sick that I was never taught it. I feel that I should have known. I love and was interested in animals. I was very involved in science and biology. I wanted to be a vet. Yet I never connected the dots about how they live, how they are meant to live and how the animal foods I ate came about. Why is that? And why was none of this ever taught any where? Why are we never educated about the animals that live in closest connection to our lives? If I had known these few things I probably would have made the changes I've made years earlier.

When people get to meet our animals they are often entranced (see our little friend above). They engage with them. Love their unique personalities. They want to know more and are amazed by how they live and how they act. They ask to come back to see them and play with them again.

I know how they feel. Because I'm amazed by them every day.

I think if more people where taught the truth about the animals that we use and how their lives are manipulated and twisted for our own ends and for profit that people would not want to support this. I believe that most people are kind and compassionate. That they don't want baby cows ripped from their mothers, they don't want hens to have their beaks sliced off or male chicks ground up alive because they are "trash". That the abundance of fruits, vegetables, beans and grains available to us is more than we could ever tire of.

And that the joy that comes from knowing we are not causing harm with our food choices brings us an immense satisfaction and sense of peace.

I Have No Words

All I can do is pass this along to you and beg you to please consider not eating meat. The emotions I feel are such despair at thinking that these abuses happen and that we blithely ignore or disregard these facts.

A new Mercy For Animals undercover investigation reveals unconscionable cruelty to mother pigs and their young piglets at a Hatfield Quality Meat supplier - "Country View Family Farms," in Fannettsburg, Pennsylvania. The hidden camera video provides consumers with a jarring glimpse into the nightmarish world of factory pork production.

MFA's investigation uncovered:

* Workers grabbing piglets by their fragile ears or legs and throwing them across the room and slamming them into transport carts.

* Workers tattooing sows by repeatedly driving sharp metal spikes into their flesh.

* Sows with untreated rectal prolapses and deep, infected sores and scrapes from constant rubbing against the bars of their stalls.

* Workers cutting off piglets' tails with dull pliers and castrating them by ripping out their testes with their bare hands - all without anesthesia.

* Thousands of pregnant pigs confined in two-feet wide metal stalls so small that they could only take one step forward or backward and could not turn around or lie down comfortably.

* Injured, sick and runt piglets being tossed into overcrowded gassing kill carts, slowly suffocating from CO2.

* Workers firing steel rods into sows' heads, sometimes as many as four separate times, before the sows fell and died.

Numerous veterinarians and animal welfare experts have harshly condemned the conditions documented at this "family farm" - which confines nearly 3,000 breeding sows. Dr. Nedim C. Buyukmihci, Emeritus Professor of Veterinary Medicine at the University of California, Davis, asserts, "I can state unequivocally that the pigs in this facility suffered immensely...These people showed complete disregard for the welfare or well-being on the pigs."

The findings of MFA's newest investigation are consistent with those documented at pig farms across the country in recent years - illustrating that animal neglect and abuse are the pork industry norm, not the exception.

Not only are the abuses documented at this facility standard within the industry, they are legal in the state of Pennsylvania. Like most states, Pennsylvania's anti-cruelty statute exempts farmed animals from legal protection. Pigs, like all farmed animals, also lack federal protection during their lives confined on factory farms.

As consumers we can choose compassion over cruelty at every meal. Adopting a compassionate vegan diet is the most powerful action we can take to put an end to needless animal suffering and the conditions documented during this investigation.

I promise to personally help anyone and everyone who will make this switch. It is very simple and easy - you just need an open heart and mind.

Where are the Celebrations?

To all of the people I know who actively and proudly say they eat meat and will continue to eat meat no matter what they hear, especially in the name of celebrating a holiday, I can only say: Open your mind and hearts.

I once ate meat and I wish I had known then what I know now. I wish I had not been so indoctrinated and had supporters to show me there is another way. And that it is easy and so much better in so many ways.

I'm sharing this video taken in Austria (I believe). Basically some folks dressed as Santa visited these young pigs kept on a factory "farm" - much like what we do here in the US. You will see these poor pigs are kept crowded and in the dark on cement floors, totally unlike their natural environment. They've never experienced kindness from a human or seen hay, which pigs love to play in. These kind Santa's brought them some hay and apples and the pigs over came their fear to nestle up to their new friends.

Sadly these sweet animals are destined for more abuse and to be slaughtered for a meal.

You can't watch this and not be affected or feel a need to make a change. It's not right what we do. The information is clear. The evidence is here. There are tons of resources and other delicious foods available. I promise to be here to help if you need it.

Make the future and the new year better. You CAN make the change.

Eggs are Easy

We have been vegan for almost a year now. And one of the best things about it is answering questions and talking with people about how and what we eat. There are a lot of things we grow up being told - mostly because our parents or grandparents were told these "facts" by the governments or agencies whose only vested interest was in their own bottom line.

There are also a lot of things we are not told. Things that, once we learn about them, it seems so obvious we can't believe we never put the facts together. Things that, now that we know about them, we can't help but change how we act and how we think. Now that this knowledge has come through to us we can't help but share it because we think "If only we'd known sooner, we could have changed earlier. And surely others would want to know these facts too so they can make a change as well."

Things like this -

In the egg laying industry they throw away, crush and grind up all of the baby male chicks. Millions and millions of one or two day old fuzzy little chicks are piled and run through conveyors and then tossed down a chute alive to be ground to death just because the egg industry sees them as waste.

All so we can have an egg for breakfast.

Yeah, I can't abide that. I can't be a part of that. I can't support a system that thinks that's just a cost of doing business with no remorse or caring.

So for me, eggs are easy. Easy to give up.

And while we know there are people in transition into vegetarianism and veganism. Eggs seem simple and harmless to keep in (like dairy) but, in terms of overall suffering, in many ways the egg and dairy industries are worse than the meat industry. The numbers, the longer term daily suffering and the male chick "by-products" .

Many would say that I don't really have a right to speak against this as we have the option of eating eggs since we have Meg and Gertie. And yes, the hubby, does eat them at times. But I do not. Yes, we know they are cruelty free and our girls would never be harmed or killed if they stopped laying. But we also have friends who have chickens too. And I'm sure they take great care of them. So even if we didn't have our girls we could still get cruelty-free eggs.

But we wouldn't.

There isn't any point because we don't need them. For us it isn't about the fact that we can't get access to eggs but that we don't want them.

It really can be that simple.

Just let them go.

UPDATED -

We don't eat any of the eggs.  Here's why!

A Visual

I know it's hard to imagine the degree of depravity that can be done by abusive people.

Here's a visual from the investigation of a man, I assume, about to hurl a turky bodily into the ground or that cage.

In what world is this condoned? In what world do we not care.

How can we continue to support these atrocities by buying the animals killed for us to eat?

Recompense

You may have seen one of the latest horrors of animal abuse coming out of factory farms. Factory workers crushing heads with their feet, slamming the birds against wall and general psychotic behavior left unchecked and unmanaged yet supported because people continue to buy and eat the results of this violence.

Well there has been a small victory for the animals.

Several of the abusers have been convicted and one has been jailed.

Late last year, some factory-farm employees got their pink slips from Aviagen Turkeys, Inc. in response to PETA's undercover investigation, which documented that workers were breaking turkeys' necks, stomping on their heads, and shoving feces and feed into turkeys' mouths.

Then, in February, a grand jury handed down 19 indictments, including 11 felony charges, against three former Aviagen workers, marking the first time in U.S. history that factory-farm employees have faced felony cruelty-to-animals charges for abusing birds.

Fast forward: Two of the three ex-employees, Scott Alvin White and Edward Eric Gwinn, recently pleaded guilty to cruelty charges. On June 8, White was sentenced to serve one year in jail—the maximum period permitted by law! Today, Gwinn was sentenced to serve six months' home confinement—the maximum period permitted by law—on each count, concurrently, and is banned from living with, owning, and working with animals for five years. The case against the third ex-employee, Walter Lee Hambrick, is pending.

Can't get enough? In September, a grand jury in neighboring Monroe County, West Virginia, may well issue further felony indictments against White and Hambrick.

These historic victories by no means even the score for the turkeys who were punched and thrown or the many other birds who suffered when they were forced to watch as other turkeys were abused at Aviagen. After watching our undercover video, animal behavior expert Dr. Lesley J. Rogers stated, "It is now known that when social animals, like turkeys, see and hear other members of their species under stress or suffering physical injury, their levels of stress become elevated. Hence, the behavioural stress is widespread in the birds in the vicinity of those that have been injured and/or handled roughly."

Let me tell you. None of the animals on these farms - commercial or otherwise, look like this:

That's my Jake who is the epitome of what you think a turkey looks like and what we "celebrate" at our holidays (by killing them).

No, the animals that are killed for you to eat look like this...



Use your dollars to show your support.

Boycott these companies - Butterball (One worker told an investigator: "If you jump on their stomachs right, they'll pop ... or their insides will come out of their [rectums]," and other Butterball workers frequently bragged about kicking and tormenting birds.), Aviagen, and more - or just consider cutting back on eating animals. It's a change that's good for you and makes a huge change for these defenseless animals.


More:

Article source here

ButterballCruelty.com

MeetYourMeat.com

A Disconnect

As we have made the switch from a better than average, but still somewhat typical American diet, we've made an effort to educate ourselves on the food we eat. Growing up I ate a lot of meat, eggs and dairy like most people. But in general, I felt I ate better than most. I never drank coffee, I stopped drinking soda before high school and couldn't even stomach ground beef. We never eat fast food (a decision further solidified by Super Size Me) and shopped a lot at our local farmer's market.

Then Napoleon was hurt and our eyes, mind and heart were opened. It takes a lot to realize that you've been marketed to all and told this story all your life. That information was withheld from you and that you were so disconnected from the food you put into your body that you don't even make the connection that the veal you've opposed all your life is directly a result of the cow's milk you were so afraid to not have for your cereal.

I think I'm a pretty savvy person when it comes to marketing stories. I mean, darn it!, I work in advertising. I create these stories and positioning everyday. That's why, as we've learned more and more I'm even more appalled. If, as someone in the industry, I couldn't see through these deceptions, how easy can it be for other people?

That's why it's so important that people see these documentaries. Food Inc. is about where you food is coming from. There is some information about factory farms (the probable ground zero for the latest swine flu outbreak - a Smithfield factory farm in Mexico) and huge seed/chemical companies. While The Future of Food focuses more on Monsanto and how there are only a small handful of corporations controlling our food sources and distribution. The latter scared the heck out of me!

Food Inc. just played at a local film festival and will probably have a limited theater distribution. I had some friends who saw it and said it was very very impactful and eye-opening. I missed it but hope to see it via Netflix soon

The Future of Food is available on Hulu right now. I watched this the other night and was surprised and scared at the implications. There could come a time very very soon when the US is banned from exporting our corn and wheat completely. That is a major issue when our economy is in such a precarious state. And what these companies are doing is so risky and, frankly, unethical. You will be amazed at how little you knew about what was going on. I know I was.

I think that all of this information about food and what we eat and where it comes from should be taught in schools. I feel like I've been told nothing but propaganda my whole life. I am just now coming out of the dark and into the light.

Dust Bath

Not a lot of people nowadays get to see live chickens at all, but especially not in a natural environment, so I wanted to share these videos I just took of my girls. When the weather is warm and dry, the girls love to find a coop patch of clean dirt and have a lovely dust bath. Think of it like using a dry shampoo. Many animals use dust baths to absorb oils and keep away itchiness or parasites.

But I think the girls also just like to kick up the dirt and sand, roll around and take a nap in the sun.

Gertie especially loves napping. She lays on her side, spreads her legs out like a kitten and closes her eyes.

This is just one of the many natural behaviors that factory farmed chickens are not allowed to engage in. Something so basic and simple is denied them, just like roaming in the grass, seeing the sun, living a normal lifespan.

It's a horrible life I'm so glad I don't contribute to. And I'm glad that my girls will never be subjected to it.

Welcome Additions

While we continue to be very sad about the loss of Napoleon, we are still committed to caring for all of our pets in the best way possible.

I may have mentioned that Meg and Gertie were still a bit skittish about coming out of the coop. We have created some panels for over the coop yard to protect them and have also reinforced the coop and yard as well. That said, we've still not let them into the "new" yard area because that is where we found Napoleon.

The girls liked having a protector and looked to Napoleon for cues on what to do. Often times he would be keeping an eye out while the girls grazed around looking for food. With him gone they have had to do both and it makes them skittish.

We have decided to bring home an old friend. Jake the turkey was one of the first animals that I met at Red Dog Farm and I had fallen instantly in love with him. He was rescued from the hands of someone who didn't care for him at all and he was nearly starved. After his rescue he sat in a corner for two weeks without eating or moving but the loving care he received at RDF brought him back to life and health and he is now an amazing sight to see. He is very tall and extremely friendly, coming up to you right away to be petted and paid attention to. Right now he is getting stressed by a new rooster that was brought to RDF so we think coming to our place will be a better situation for him. We are honored that they trust us enough to take care of this wonderful boy.



And while I've long had a love for Jake, we are also going to take on more of a surprise addition too. Meet Miss Tulip (the black and white girl on the right) and her baby. Are they not precious?



These are pygmy goats so mamma will not get much bigger than 2 feet tall.



And her baby is as small and light as a kitten right now.



Gah! Just look at her!

The whole heard of 7 goats were rescued from another ignorant (I'm being kind) person who endangered their life by breeding one of the girls, Grace, to a regular sized goat. Consequently, the babies were too big and died, nearly killing Grace in the process.

We're very excited to bring these sweeties home. So not only will you be hearing about the chickens (and our other pets) but also about our new handsome turkey and how we learn to take care of these two girls as well.

My Heart Hurts

My heart hurts. I think I got about halfway through this before I started crying. What is hardest is that I knew all of this information with my head but seeing the reality of it makes my heart ache.



I've tried to be patient. I've tried to be open and receptive and not push an agenda... just inform and help be an example, but it is so hard. When someone sits in front of me and orders a meal with meat or eggs or butter, all I see is the death and suffering that went into creating that meal. The death and suffering that happens to animals so very much like the ones that I hold dear.

I see the hens suffering and being abused and killed and it hurts. I would give anything to have my Napoleon back and to keep Meg and Gertie safe and others just treat similar animals with hate and disregard. They treat them worse than garbage and value them so little.

And to know that this happens to billions of animals all over the world is horrifying. To know that it is unnecessary and that the alternatives are so much better for our health and our earth overall but are ignored or even reviled just makes it even harder.

I can't spare myself from looking or talking about this because that would not help create change. I have to keep giving the message and bringing it to those around me. I am willing to share my sadness because I hope it will maybe inspire someone to take a look at the images and maybe make a change, however small themselves.

At the minimum you should watch the images and learn more about the animals that become your food and how they are treated before hand. These are animals that you put into your body, into your mouth. It is important to understand the origins so that you can be informed. People are more informed about the cleansers they use in their house or their shampoo than they are about there food.

If you only watch for that reason, you should watch and learn...

Sites to learn more:

- Meat.org

- World Day for the Abolition of Meat

- Chicken Industry.com

- Compassion Over Killing

An Invitation

I've spent a lot of my life feeling full of conflict and even rage but I have to say that an unexpected gift of becoming vegan has been a major increase in the amount of joy and peacefulness that I feel inside me.

I just found this video which shows many of the beliefs that vegans and vegetarians espouse. I know there are some that would think the words here are filled with a level of superiority, of a "holier-than-thou" mentality. But I hope you would just see them with an open heart. With an open mind. See them as in invitation to explore an unknown and new path. A path that is filled with people who are on the same journey and who are happy to welcome you along no matter where you are on yours.

The knowledge of the world is only to be acquired in the world, and not in a closet.

A Healthy Bottom Line

I've been around animals for almost all my life and it always amazes me how perfectly "designed" they are. When an animal is living in the most natural best way possible they are healthy and happy and a joy to be around.

Once criticism that chickens get are that they are dirty. By which I assume people mean stinky and/or they get poo on on them. I will attest that the birds themselves are not smelly. They do have strong smelling waste but that is typical of most birds due to the fact that they don't urinate. Our birds have a pretty big enclosure and we rake it every day to keep it from building up, so this is not really and issue. Plus, we only have 3 birds total.

As for the birds feathers, they can get a build up on their bottoms but only when they aren't roosting properly. When we first brought the 3 birds home, we created roost spots for them by repurposing and hanging horse buckets filled with hay. We also put hay in the corner of the coop. And they did get their feathers a bit messy at times because they were sitting down. But then we built a sturdy roost pole for them (which they love) and now they stay clean and mess free.

It's important to make sure they stay clean and dry. A build up of waste is not healthy or attractive. Not only could they get infected but they could also become egg-bound, which is fatal.
Now that they have a proper option for roosting and sleeping, our hens are lovely and clean. With cute fluffy butts!

More -
See cute chicken butts on Flickr.

Best Friends Forever

Watch CBS Videos Online

The power of love and friendship... would that we could all be this joyous, accepting, kind and loyal.

Might Does Not Make Right

Photo by arimore via Flicker

“It's a matter of taking the side of the weak against the strong, something the best people have always done.” -Harriet Beecher Stowe

What CAN'T You Do for 30 Days?

2009 is already becoming a year of hope, of optimism, of change.

The end of 2008 has left us poised to see huge changes in the world. Not just because of our new President-to-be and not just because there seemed to be a lot of suckiness but there is just a growing sense of energy that I am seeing and feeling. Everywhere I turn there seems to be someone new ready to usher in the year with positivity.

And what better time is there to try something that will help reduce cruelty, help the environment and save lives... including your own.

Now is the time to make some changes in how you eat.

You don't have to go straight to raw foods only or become 100% vegan overnight. But look at what you like to eat. Look at the flavors of the foods you like. You'd probably be surprised that most of what you like are not animal-based.

I used to love burgers... but what I liked was the bun/lettuce/onion/ketchup/texture. With a black bean or veggie burger I get the same flavor and texture. I can't even tell the difference, except I don't get an upset stomach.

I like going to Chipolte or Moe's too but now I get an Art Vandalay; I still get that spicy warm flavor. I'm equally full. And I didn't want for anything.

And nowadays it's easier than ever to cut back on the meat/dairy/eggs in your diet. There are tons of new convenience foods, produce is available almost year-round and restaurants and other businesses are creating amazing selections so you don't need to worry about if you can eat out with friends or travel in comfort. Most of the time you'll get something even better and jealousy-inducing than everyone else!

So, now you have the tools and the resources, what's stopping you? Is it that you don't like the flavors? Or you don't know how to cook new things? Or you just have questions about how do you start this? And, frankly, we're human and it's hard to break/start a routine.

That's where the 30 days comes in.

Not everyone agrees with PETA's tactics (me included, sometimes) but they have a great Vegetarian Starter Kit as well as great resources and recipes. And as an added incentive, they will helping to plant trees in impoverished areas if you take the 30 Day Pledge!

If you want to learn more about becoming vegetarian/vegan one of the best resources I have found was Colleen Patrick-Goudreau's Compassionate Cooks podcast via iTunes (also available on her site). She provides a ton of information and has a great outlook on being a "joyful vegan" and the "vegan in the room". She's inspired me a lot.

And if you're all about the food like we are, you can't help but be inspired by the recipes and images on VeganYumYum. I mean, holy crap! Her food is AMAZING! She even has an iPhone app with all the recipes including pictures so you can take your phone into the kitchen and cook.

Some of our new favorite food choices include Silk (regular and chocolate, my new snack!), Field Roast's Roasted Apple-Sage sausages and Celebration Roasts, Tofutti's sour cream and Purely Decadent's ice cream - which I think I like better than any ice cream I've ever had (except maybe the stuff I make myself.)

I have a HUGE list of sites the I refer to all the time so please feel free to drop me an email if you are running into a challenge. One site that I like too is Happy Cow. They are a growing online guide for restaurants and natural health food stores. They are soon to have an iPhone app too. Not that I've had to use it too much. I love to go out to eat and have yet to run into a problem finding a place I can't find a good meal... even at Paula Deen's restaurant!

So here's my gift and hope to you for 2009: Bring some of the enthusiasm and positivity for this year to one of the most important areas of your life - your health and what you eat. No other change you make will have such a huge and immediate impact on such a personal level and on the whole world. Even if you just make a small change like only drinking Silk or you give a totally vegan diet a go for the 30 days, you'll be amazed at how easy it is. And at the end of 30 days you may want to do more.

You don't have to do everything... Just do something!

And if you want to talk or want help finding an answer, I'm happy to be a part of that! I hope you'll let me know what you do and how it goes!

Luv
Poochie

Choosing

In the winter, the hens don't lay eggs every day. In fact, after their Fall moult which was a few months ago, they have not really laid at all. But just as the winter solstice passed, Meg started laying again. She hasn't been having an egg every day but so far we have 4. Gertie isn't laying again yet, as far as I can tell.

One of the questions we a lot, now that we are vegan/vegetarian, is what do we do with the eggs from our girls.

Well... the simple answer is, we eat them.

Or, mainly the hubby does. I don't eat eggs a lot ever anyways. I mainly used them in my baking. But since I made the switch to a fully vegan diet right around the time they paused in their laying, I've been looking at substitutions for when I'm baking. So it hasn't been a big deal.

There are many reasons why people choose to become vegetarian or vegan. One of my main reasons is to avoid participating and supporting an industry that subjects animals to cruelty and torture. I don't need eggs (or meat or dairy) and I don't want it enough to make the animals pay that kind of a price. I just can't justify it any longer and I can't continue with it now that I'm aware of it.

As I mentioned before, our 3 chickens were rescued. We keep them because we like them and we like taking care of them. We aren't going to eat them and we didn't get them for the eggs. We aren't going to kill them or get rid of them when they stop laying - which could be tomorrow or years from now. The girls are going to lay eggs as a part of their natural cycle. We are not raising them for breeding chicks either. So, because we know where the eggs came from, how the hens are treated and what their future is, we feel comfortable eating the eggs. Outside of know that about any food, I try not to risk it.

Of course, we are lucky in that we are able to do this. If we were living in Florida still, or even another location here, this would be difficult to impossible. If that were the case, I do not forsee us eating eggs at all.

But we don't.

We live here. We have the girls (and Napoleon, of course). We do our best to take care of them and to avoid causing harm.

We also eat the eggs.

The Line Between What We Believe And How We Behave

I thought this was a very interesting article and one that I find personally intriguing, so I'm reposting it here. I'd love to know your thoughts too.

The Line Between What We Believe And How We Behave by By Eccentric Vegan on December 18th, 2008 via Vegan Soapbox


“People are complicated, irrational creatures when it comes to how they view animals. [...] I’ve come to the conclusion that all people are basically good, and that goodness rebels against cruelty to animals. Therefore, people convince themselves that anything they do is not cruel to animals. I don’t think they even really completely buy their rationales, but they cling to them anyway. Believing something false to clear your conscious is easier than changing your lifestyle to do so.” —Mindy Quittem (source)

Boy, you can say that again.

I’m intrigued by human behavior. In fact, I think I should have studied sociology or marketing in college rather than philosophy. Logic and critical thinking are great. I’m so glad I developed some critical thinking skills. But how good are they when most of the people around me are more motivated by “50% off” or “everyone else does it, you should too” than by logic? How helpful is it to be able to analyze complex ideas like “obscurantism” when the entire notion is obscure to most people?

Mindy Quittem’s comment above illustrates the divide between what we know and what we do. We all know animal cruelty is wrong. We all know killing animals needlessly is wrong. We all know veganism is right. But there’s a gap between what we know and what we do. There is a line between what we believe and how we behave.

Gallup polls have shown:

“A quarter of Americans say animals deserve the same rights as humans, while almost all of the rest agree that animals should be given some protection from harm and exploitation.”
The majority of Americans believe one thing, yet behave in a manner contradictory to what they believe.

There are plenty of valid reasons for this: lack of choices, lack of education, social pressure to conform. Most of us vegans have experienced at least a little delay in our own transition. Personally, I believed veganism was right for over a decade before I made the switch. I was just so comfortable eating milk and eggs. It was so easy not to think about where they came from or who got hurt in the process.

It wasn’t cognitive dissonance. I didn’t lie to myself. I just chose not to think about it. In fact, when asked why I wasn’t vegan I responded:

We all draw our lines somewhere. For me, that line is currently between flesh and other products. For most meat-eaters, their line is between pets and farm animals. Or, their line is between horses and cows, or humans and animals.

I draw my line as a practical matter. For me it’s extremely easy to abstain from animal flesh.[...] But it’s harder to give up eggs and milk.

I won’t argue that I shouldn’t give up milk and eggs. I certainly agree. I just haven’t done it yet. I suppose I’m a little like a smoker who talks about quitting but never does. They *know* what’s right, they just don’t act on it yet.

It’s hypocritical for a doctor, who cares about health, to tell someone else not to smoke and then to light up themselves. It doesn’t mean the doctor is wrong to tell someone to quit smoking. It just means they are addicted.

I believe much of what we do is defined by habit and not by actual conscious choice. [...] most people don’t have a rational reason behind the majority of their daily habits. They often just act without thought.

So how do we change this?I think we change it by making veganism more socially acceptable. We do vegan education and vegan outreach.

Here are some options for you to get active:

- Vegan mentoring
- Join or start a vegan meetup
- Do vegan leafletting at college campuses
- Start a vegan blog
- Virtual leafletting
- Make a vegan video

As Dhrumil said via Twitter:

"I don't know what to do" is often a sign that you do know what to do, but that you might be afraid of the consequences of taking action. "

Let's all take action... even if it's a small one. Everything counts and so do your actions.

More than Thankful... Hopeful

This has been a year of great changes for us.

But the biggest change has been adopting a vegetarian/vegan lifestyle. We are still figuring out what all that means to us, since it varies from person to person, but as I've said before, it has been great.

And when I talk about this "change" I don't mean just the way that we cook or the foods we choose, but really a whole mentality. We've learned a lot about the health benefits of cutting out animal-based food, the disgusting facts of factory farming and really just made a lot more connections that should have been obvious to us before.

Even though I've worked with and cared for animals all my life, it took the traumatic incident of the attack on Napoleon to really open our eyes and spur us to action. Thank goodness he has had a 100% recovery but how could we care so much for this one and then contribute to the torture and slaughter of thousands of others? Oh, and by the way, since so many people have asked... I didn't pressure the hubby into this change. He actually was the main driving force, for which I will be forever glad and thankful.

So yes, we had trauma and, yes, we have learned some sad things that reinforce our feelings but this holiday should be about joy and Thanksgiving. And this year we, I feel, finally celebrated in a way that supported that. While a few turkey's are "pardoned" (like other innocents who are spared from execution in the nick of time), 72 million for this day alone are not.

We got a few questions, which we were happy to answer, including "But what will you eat on Thanksgiving if you aren't having a turkey?" Well, I never really liked to eat turkey or ham. And I got an upset stomach from all the butter and fat every year, so I wasn't going to miss that. What we were having were all of the other amazing traditional foods with only a few ingredient changes and one substitution.

We had a Celebration Roast from Field Roast for our main. These (and their sausages) are so delicious I wish we had started eating them in general years ago. We also had an Apple Sage Mushroom stuffing, asparagus, a fresh field green salad with pecans, sweet potato biscuits, gravy and the hubby's famous roasted root vegetable mash.

This is one of the best things he makes. You chop up and roast any mix of veggies but we used: butternut squash, turnips, sweet potatoes, onions, garlic, russet potatoes, parsnips, carrots and rutabagas.

Prep the veggies by seeding and peeling as needed.

Then we chop them up into equal size, sprinkle with some olive oil, salt and pepper and any herbs you may want. Then they pop in the oven to roast at 400 for about an hour or 1.5 hours until they are crispy yet tender. You then can food process them or hand mash them. We add some broth and EarthBalance and you are done!

I also made a (vegan) pumpkin pie with a pecan crust which may have been the best pumpkin pie I've ever made. I could not stop eating it.

We added a bunch more photos onto Flickr, so check them out.

Unlike previous years, I came away from our dinner with a feeling of actual thanksgiving and a lot of hope. It really confirmed that you could eat amazingly (which we kind of already knew) and traditionally but still in line with our goals. We could have people over for a holiday meal and know that no one would leave missing anything from a taste or emotional level. I think food speaks to us on both planes so knowing that we could still fulfill that meant a lot to me.

Many people may have seen this video of Palin and thought it was pretty bad but I'm not sure it really opened any eyes. The whole "pardon a turkey" thing is sort of a joke.



But the true cruelty of what happens to the turkeys before they come to your table is far far worse.



There are so many people out there who care about animals and the environment. The Prop 2 victory is evidence of that and a great start to what I hope is a wave of change. In this new world, this paradigm shift, I hope that awareness will continue to grow and an openness will find new paths.

I hope our experience will inspire you to think beyond what has been taught to you in the past and to seek new information and try new things. I'd love to help answer any questions or talk through your thoughts.