What happens when a girl from Miami and a guy from Chicago move to a 118-year old house in small-town North Carolina and care for our rescued chickens.
I was so excited to see the new study out from Uppsala University in Sweden that shows how dogs have evolved right along side humans, helping them to mesh perfectly into our lives.
The main reason for this is contributed to the fact that, as man was creating an agriculture based lifestyle planting, harvesting and eating grains more regularly, dogs were able to eat and process starchy foods and carbohydrates.
I love this because it just goes to show, again, that dogs are not obligate carnivores like cats and that they can be very healthy on a varied diet. Just like ours who are still getting (and reacting to) a veggie filled dinner each night.
Evolutionary geneticist, Erik Axelsson, states that all dogs have this genetic change and that it's thousands of years back in time.
So now when people whine about the fact that it's not natural for dogs to eat veggies (like eating kibble is?) we can say "yes, yes it is!"
If you haven't seen it, my latest "Vegan Expert" post is up on the Getting Healthy section of The Demoiselles. Check it out here!
In the article I gave tips on travelling and eating vegan/vegetarian while out and about. One thing I didn't mention is what happens when you've been running on an inconsistent eating schedule, staying up way way way later than normal, walking around in the snow and cold for hours and then having to deal with major flight complications.
Oh, yeah... you get sick.
So after all of the above, I got sick for the first time in almost 2 years. I've been fine all winter while the people around me succumbed to illness but not eating or sleeping properly lowered my resistance.
I hate to take medicine and I usually don't but I do get coughing issues and have been forced (by the hubby) to take some cough medicine. What he found for me seems to be the least "harmful" formula out there... a diabetic version.
With no sugar, alcohol, sodium, dye, codeine, sorbitol or fructose/HFCS it tastes gross, but it does work and doesn't fill me full of all the crap listed.
I'm not happy about taking it but I guess this is the best option. I'm trying to find out if it is vegan and animal-testing free. I'm not sure that it is but I'm hoping it is. It's really hard to find out this info. I think we need better labeling.
And I plan on getting better soon and staying well so I can avoid taking it in the first place!
One year ago our brave boy Napoleon was taken from us. We think it was by a hawk.
I still mourn for him. It was such a shock and my heart hurts. I miss him every day. I can't even explain how much I loved him.
Napoleon was the reason we became vegetarian and then vegan. How could we care so much for this rooster and know that millions upon millions of baby roosters are ground up alive as a part of the egg industry, hens are brutally debeaked and crammed into cage and millions more are abused and killed for us to eat.
Napoleon had been injured buy a dog several months earlier and was nearly killed protecting his girls. He was very good and brave during his care but he missed his girls. If you don't' think chickens have feelings you should have seen them calling to each other across the yard (Napoleon stayed on our porch during his recovery) and then the emotional reunion...
Why don't we have more of these ads running here in the U.S.? We need to hear something besides the perpetual cycle of meat, eggs, cheese, "happy cow", fast food and soda messaging.
I'm not going to couch this softly; I don't like Las Vegas. It is essentially the antithesis of everything I stand for and am. I have always thought it was the most artificial and crass city that I have visited. And the more I visit, the more I find that opinion reinforced.
I lived and worked in Orlando for years and some would argue that it is more fake and tacky than Las Vegas. But for me, Vegas is worse because while Disney's artifice has romantic fantasy at it's core, Las Vegas is all about emphasizing negative tendencies.
The city has this glittery overlay to it but just below the glitz it's garbage to the core. I hate the greed, the misogyny and the way people act when they are there... as if this is the place to give into, or even force themselves into, falling prey to their baser instincts. I hate the noise, the gambling and the smoking.
For me, the decadence becomes cloying fast. I am generally a hopeful, joyful vegan but the level of exploitation of animals, living and killed, here is appalling to me. The hotels on the strip are filled with restaurants but I was hard-pressed to find a decent non-animal-based meal. In a town dedicated to tourism you would think you could at lest find one vegetarian friendly restaurant or even a single option on the menu. Heck, I live in the South and typically have no trouble eating out, but it was really difficult here.
There were not even a lot of variety in cuisines. I was surprised in this lack of variety. Most restaurants were "American" or buffets or steakhouses followed by Asian and sushi options. Americanized Italian was a far distant third with very few Mexican or other options.
I pretty much had plain bagel with jam for breakfast and two nights in a row I ate the exact same Chinese stir-fried veggies and white rice. On the third night, wanting a different choice I decided to subject myself to Rainforest Cafe thinking a chain restaurant would cater to a wide variety of dietary needs and that I could probably get a harmless veggie burger there. But sadly their veggie burger contained eggs. In the end I had them make me a salad with the meat and cheese removed and paired that up with a plate of fries. I guess you don't get a lot of veggies in the rainforest... but you do get ribs, shrimp and lots of cheese pizzas and pasta.
You would think an adventurous town like Las Vegas would be a great place for people to try and experience new cuisines and options, but in the end it does nothing but try and appeal to the lowest common denominator. It mirrors back and emphasizes the worst depravities of our excessive lifestyles.
An interesting article in mainstream media that talks about, if you care about the environment, you can do more good by eliminating meat from your diet. Worth reposting.
The debate over climate change has reached a rarefied level of policy abstraction in recent months. Carbon tax or cap-and-trade? Upstream or downstream? Should we auction permits? Head-scratching is, at this point, permitted. But at base, these policies aim to do a simple thing, in a simple way: persuade us to undertake fewer activities that are bad for the atmosphere by making those activities more expensive. Driving an SUV would become pricier. So would heating a giant house with coal and buying electricity from an inefficient power plant. But there's one activity that's not on the list and should be: eating a hamburger.
If it's any consolation, I didn't like writing that sentence any more than you liked reading it. But the evidence is strong. It's not simply that meat is a contributor to global warming; it's that it is a huge contributor. Larger, by a significant margin, than the global transportation sector.
According to a 2006 United Nations report, livestock accounts for 18 percent of worldwide greenhouse gas emissions. Some of meat's contribution to climate change is intuitive. It's more energy efficient to grow grain and feed it to people than it is to grow grain and turn it into feed that we give to calves until they become adults that we then slaughter to feed to people. Some of the contribution is gross. "Manure lagoons," for instance, is the oddly evocative name for the acres of animal excrement that sit in the sun steaming nitrous oxide into the atmosphere. And some of it would make Bart Simpson chuckle. Cow gas -- interestingly, it's mainly burps, not farts -- is a real player.
But the result isn't funny at all: Two researchers at the University of Chicago estimated that switching to a vegan diet would have a bigger impact than trading in your gas guzzler for a Prius (PDF). A study out of Carnegie Mellon University found that the average American would do less for the planet by switching to a totally local diet than by going vegetarian one day a week. That prompted Rajendra Pachauri, the head of the United Nations Intergovernmental Panel on Climate Change, to recommend that people give up meat one day a week to take pressure off the atmosphere. The response was quick and vicious. "How convenient for him," was the inexplicable reply from a columnist at the Pittsburgh Tribune Review. "He's a vegetarian."
The visceral reaction against anyone questioning our God-given right to bathe in bacon has been enough to scare many in the environmental movement away from this issue. The National Resources Defense Council has a long page of suggestions for how you, too, can "fight global warming." As you'd expect, "Drive Less" is in bold letters. There's also an endorsement for "high-mileage cars such as hybrids and plug-in hybrids." They advise that you weatherize your home, upgrade to more efficient appliances and even buy carbon offsets. The word "meat" is nowhere to be found.
That's not an oversight. Telling people to give up burgers doesn't poll well. Ben Adler, an urban policy writer, explored that in a December 2008 article for the American Prospect. He called environmental groups and asked them for their policy on meat consumption. "The Sierra Club isn't opposed to eating meat," was the clipped reply from a Sierra Club spokesman. "So that's sort of the long and short of it." And without pressure to address the costs of meat, politicians predictably are whiffing on the issue. The Waxman-Markey cap-and-trade bill, for instance, does nothing to address the emissions from livestock.
The pity of it is that compared with cars or appliances or heating your house, eating pasta on a night when you'd otherwise have made fajitas is easy. It doesn't require a long commute on the bus or the disposable income to trade up to a Prius. It doesn't mean you have to scrounge for change to buy a carbon offset. In fact, it saves money. It's healthful. And it can be done immediately. A Montanan who drives 40 miles to work might not have the option to take public transportation. But he or she can probably pull off a veggie stew. A cash-strapped family might not be able buy a new dishwasher. But it might be able to replace meatballs with mac-and-cheese. That is the whole point behind the cheery PB&J Campaign, which reminds that "you can fight global warming by having a PB&J for lunch." Given that PB&J is delicious, it's not the world's most onerous commitment.
It's also worth saying that this is not a call for asceticism. It's not a value judgment on anyone's choices. Going vegetarian might not be as effective as going vegan, but it's better than eating meat, and eating meat less is better than eating meat more. It would be a whole lot better for the planet if everyone eliminated one meat meal a week than if a small core of die-hards developed perfectly virtuous diets.
I've not had the willpower to eliminate bacon from my life entirely, and so I eliminated it from breakfast and lunch, and when that grew easier, pulled back further to allow myself five meat-based meals a month. And believe me, I enjoy the hell out of those five meals. But if we're going to take global warming seriously, if we're going to make crude oil more expensive and tank-size cars less practical, there's no reason to ignore the impact of what we put on our plates.
One of the questions you get (among many) when you are vegetarian or vegan is:
Don't you care about people? Why don't you spend more time worrying about people rather than animals.
Personally, I find it very weird to think that these two things are mutually exclusive. Many people I know who are animal activists care very much for people too. They care about the environment. They often do other volunteer work. They support anti-child labor laws.
But even if you don't actively campaign for a human cause, you are helping people by switching to a vegetable based diet.
There are tons of side benefits that eliminating animals and animal secretions from our diets. Insurance rates could be lowered because health would be better. Lifestyles would improve. The run off from animal processing plants would be reduced. The mental trauma from killing animals would not happen either.
Another huge impact is to the clear cutting of the rain forest for cattle. This impacts our air, potential medicines and even slave labor. Greenpeace just released thier report on the Amazon Cattle Footprint. Some highlights from the report are:
- Forests are a crucial carbon stock: forest ecosystems globally store about one-anda-half times as much carbon as is present in the atmosphere.25 Deforestation of tropical forests is responsible for up to approximately 20% of the global emissions of greenhouse gas, more than the world’s entire transport sector.
- The Amazon is estimated to store between 80-120 billion tonnes of carbon.27,28 If this is destroyed, roughly 50 times the annual greenhouse gas emissions from the US will be emitted.
- Cattle ranching in the Amazon has horrific social impacts, including the highest rates of slave labour in Brazil. 3005 rural workers, kept in slavery, were freed from cattle ranches in 2008. 99% of them had been held in the Legal Amazon.
- The region is home to more than 20 million people – including over 200,000 indigenous people, belonging to 180 different ethnic groups31. The rainforest is their home, providing them food and shelter to tools and medicines - it is also central to their spiritual life.
- Studies estimate that the Amazon supports 40,000 plant species; 427 mammals; 1,294 birds; 378 reptiles; 427 amphibians and 3,000 species of fish. Many other species are still unknown.
- The Amazon produces 20% of river water in the world. The forest influences the hydrologic cycle at local and regional scales, as humidity retained by the Amazon is carried by the wind to other parts of Brazil and South America. The reduction of the forest cover diminishes the amount of rainfall on the Southeast and Center of Brazil, affecting agriculture productivity.
- Belched methane from livestock constitutes one of the largest sources (roughly 30%) of greenhouse gas emissions from agriculture. Agriculture as a whole contributes between 10-12% of global greenhouse gas emissions.
- The greenhouse gas emissions from beef are13 kilograms CO2-eq per kg36. This means eating a kilogram of beef represents roughly the same greenhouse emissions as flying 100 kilometers of a flight, per passenger.
It is definetly something to consider when you are choosing your food. The food we eat should be considered as carefully as any other choice, be it politics or money, because each bite we take as far reaching consequences. Consequences that impact more than just ourselves. The impact of each meal is shared by the world.
My heart hurts. I think I got about halfway through this before I started crying. What is hardest is that I knew all of this information with my head but seeing the reality of it makes my heart ache.
I've tried to be patient. I've tried to be open and receptive and not push an agenda... just inform and help be an example, but it is so hard. When someone sits in front of me and orders a meal with meat or eggs or butter, all I see is the death and suffering that went into creating that meal. The death and suffering that happens to animals so very much like the ones that I hold dear.
I see the hens suffering and being abused and killed and it hurts. I would give anything to have my Napoleon back and to keep Meg and Gertie safe and others just treat similar animals with hate and disregard. They treat them worse than garbage and value them so little.
And to know that this happens to billions of animals all over the world is horrifying. To know that it is unnecessary and that the alternatives are so much better for our health and our earth overall but are ignored or even reviled just makes it even harder.
I can't spare myself from looking or talking about this because that would not help create change. I have to keep giving the message and bringing it to those around me. I am willing to share my sadness because I hope it will maybe inspire someone to take a look at the images and maybe make a change, however small themselves.
At the minimum you should watch the images and learn more about the animals that become your food and how they are treated before hand. These are animals that you put into your body, into your mouth. It is important to understand the origins so that you can be informed. People are more informed about the cleansers they use in their house or their shampoo than they are about there food.
If you only watch for that reason, you should watch and learn...
I've spent a lot of my life feeling full of conflict and even rage but I have to say that an unexpected gift of becoming vegan has been a major increase in the amount of joy and peacefulness that I feel inside me.
I just found this video which shows many of the beliefs that vegans and vegetarians espouse. I know there are some that would think the words here are filled with a level of superiority, of a "holier-than-thou" mentality. But I hope you would just see them with an open heart. With an open mind. See them as in invitation to explore an unknown and new path. A path that is filled with people who are on the same journey and who are happy to welcome you along no matter where you are on yours.
The knowledge of the world is only to be acquired in the world, and not in a closet.
2009 is already becoming a year of hope, of optimism, of change.
The end of 2008 has left us poised to see huge changes in the world. Not just because of our new President-to-be and not just because there seemed to be a lot of suckiness but there is just a growing sense of energy that I am seeing and feeling. Everywhere I turn there seems to be someone new ready to usher in the year with positivity.
And what better time is there to try something that will help reduce cruelty, help the environment and save lives... including your own.
Now is the time to make some changes in how you eat.
You don't have to go straight to raw foods only or become 100% vegan overnight. But look at what you like to eat. Look at the flavors of the foods you like. You'd probably be surprised that most of what you like are not animal-based.
I used to love burgers... but what I liked was the bun/lettuce/onion/ketchup/texture. With a black bean or veggie burger I get the same flavor and texture. I can't even tell the difference, except I don't get an upset stomach.
I like going to Chipolte or Moe's too but now I get an Art Vandalay; I still get that spicy warm flavor. I'm equally full. And I didn't want for anything.
And nowadays it's easier than ever to cut back on the meat/dairy/eggs in your diet. There are tons of new convenience foods, produce is available almost year-round and restaurants and other businesses are creating amazing selections so you don't need to worry about if you can eat out with friends or travel in comfort. Most of the time you'll get something even better and jealousy-inducing than everyone else!
So, now you have the tools and the resources, what's stopping you? Is it that you don't like the flavors? Or you don't know how to cook new things? Or you just have questions about how do you start this? And, frankly, we're human and it's hard to break/start a routine.
If you want to learn more about becoming vegetarian/vegan one of the best resources I have found was Colleen Patrick-Goudreau's Compassionate Cooks podcast via iTunes (also available on her site). She provides a ton of information and has a great outlook on being a "joyful vegan" and the "vegan in the room". She's inspired me a lot.
And if you're all about the food like we are, you can't help but be inspired by the recipes and images on VeganYumYum. I mean, holy crap! Her food is AMAZING! She even has an iPhone app with all the recipes including pictures so you can take your phone into the kitchen and cook.
Some of our new favorite food choices include Silk (regular and chocolate, my new snack!), Field Roast's Roasted Apple-Sage sausages and Celebration Roasts, Tofutti'ssour cream and Purely Decadent'sice cream - which I think I like better than any ice cream I've ever had (except maybe the stuff I make myself.)
I have a HUGE list of sites the I refer to all the time so please feel free to drop me an email if you are running into a challenge. One site that I like too is Happy Cow. They are a growing online guide for restaurants and natural health food stores. They are soon to have an iPhone app too. Not that I've had to use it too much. I love to go out to eat and have yet to run into a problem finding a place I can't find a good meal... even at Paula Deen's restaurant!
So here's my gift and hope to you for 2009: Bring some of the enthusiasm and positivity for this year to one of the most important areas of your life - your health and what you eat. No other change you make will have such a huge and immediate impact on such a personal level and on the whole world. Even if you just make a small change like only drinking Silk or you give a totally vegan diet a go for the 30 days, you'll be amazed at how easy it is. And at the end of 30 days you may want to do more.
You don't have to do everything... Just do something!
And if you want to talk or want help finding an answer, I'm happy to be a part of that! I hope you'll let me know what you do and how it goes!
In the winter, the hens don't lay eggs every day. In fact, after their Fall moult which was a few months ago, they have not really laid at all. But just as the winter solstice passed, Meg started laying again. She hasn't been having an egg every day but so far we have 4. Gertie isn't laying again yet, as far as I can tell.
One of the questions we a lot, now that we are vegan/vegetarian, is what do we do with the eggs from our girls.
Well... the simple answer is, we eat them.
Or, mainly the hubby does. I don't eat eggs a lot ever anyways. I mainly used them in my baking. But since I made the switch to a fully vegan diet right around the time they paused in their laying, I've been looking at substitutions for when I'm baking. So it hasn't been a big deal.
There are many reasons why people choose to become vegetarian or vegan. One of my main reasons is to avoid participating and supporting an industry that subjects animals to cruelty and torture. I don't need eggs (or meat or dairy) and I don't want it enough to make the animals pay that kind of a price. I just can't justify it any longer and I can't continue with it now that I'm aware of it.
As I mentioned before, our 3 chickens were rescued. We keep them because we like them and we like taking care of them. We aren't going to eat them and we didn't get them for the eggs. We aren't going to kill them or get rid of them when they stop laying - which could be tomorrow or years from now. The girls are going to lay eggs as a part of their natural cycle. We are not raising them for breeding chicks either. So, because we know where the eggs came from, how the hens are treated and what their future is, we feel comfortable eating the eggs. Outside of know that about any food, I try not to risk it.
Of course, we are lucky in that we are able to do this. If we were living in Florida still, or even another location here, this would be difficult to impossible. If that were the case, I do not forsee us eating eggs at all.
But we don't.
We live here. We have the girls (and Napoleon, of course). We do our best to take care of them and to avoid causing harm.
“People are complicated, irrational creatures when it comes to how they view animals. [...] I’ve come to the conclusion that all people are basically good, and that goodness rebels against cruelty to animals. Therefore, people convince themselves that anything they do is not cruel to animals. I don’t think they even really completely buy their rationales, but they cling to them anyway. Believing something false to clear your conscious is easier than changing your lifestyle to do so.” —Mindy Quittem (source)
Boy, you can say that again.
I’m intrigued by human behavior. In fact, I think I should have studied sociology or marketing in college rather than philosophy. Logic and critical thinking are great. I’m so glad I developed some critical thinking skills. But how good are they when most of the people around me are more motivated by “50% off” or “everyone else does it, you should too” than by logic? How helpful is it to be able to analyze complex ideas like “obscurantism” when the entire notion is obscure to most people?
Mindy Quittem’s comment above illustrates the divide between what we know and what we do. We all know animal cruelty is wrong. We all know killing animals needlessly is wrong. We all know veganism is right. But there’s a gap between what we know and what we do. There is a line between what we believe and how we behave.
“A quarter of Americans say animals deserve the same rights as humans, while almost all of the rest agree that animals should be given some protection from harm and exploitation.” The majority of Americans believe one thing, yet behave in a manner contradictory to what they believe.
There are plenty of valid reasons for this: lack of choices, lack of education, social pressure to conform. Most of us vegans have experienced at least a little delay in our own transition. Personally, I believed veganism was right for over a decade before I made the switch. I was just so comfortable eating milk and eggs. It was so easy not to think about where they came from or who got hurt in the process.
It wasn’t cognitive dissonance. I didn’t lie to myself. I just chose not to think about it. In fact, when asked why I wasn’t vegan I responded:
We all draw our lines somewhere. For me, that line is currently between flesh and other products. For most meat-eaters, their line is between pets and farm animals. Or, their line is between horses and cows, or humans and animals.
I draw my line as a practical matter. For me it’s extremely easy to abstain from animal flesh.[...] But it’s harder to give up eggs and milk.
I won’t argue that I shouldn’t give up milk and eggs. I certainly agree. I just haven’t done it yet. I suppose I’m a little like a smoker who talks about quitting but never does. They *know* what’s right, they just don’t act on it yet.
It’s hypocritical for a doctor, who cares about health, to tell someone else not to smoke and then to light up themselves. It doesn’t mean the doctor is wrong to tell someone to quit smoking. It just means they are addicted.
I believe much of what we do is defined by habit and not by actual conscious choice. [...] most people don’t have a rational reason behind the majority of their daily habits. They often just act without thought.
So how do we change this?I think we change it by making veganism more socially acceptable. We do vegan education and vegan outreach.
But the biggest change has been adopting a vegetarian/vegan lifestyle. We are still figuring out what all that means to us, since it varies from person to person, but as I've said before, it has been great.
And when I talk about this "change" I don't mean just the way that we cook or the foods we choose, but really a whole mentality. We've learned a lot about the health benefits of cutting out animal-based food, the disgusting facts of factory farming and really just made a lot more connections that should have been obvious to us before.
Even though I've worked with and cared for animals all my life, it took the traumatic incident of the attack on Napoleon to really open our eyes and spur us to action. Thank goodness he has had a 100% recovery but how could we care so much for this one and then contribute to the torture and slaughter of thousands of others? Oh, and by the way, since so many people have asked... I didn't pressure the hubby into this change. He actually was the main driving force, for which I will be forever glad and thankful.
So yes, we had trauma and, yes, we have learned some sad things that reinforce our feelings but this holiday should be about joy and Thanksgiving. And this year we, I feel, finally celebrated in a way that supported that. While a few turkey's are "pardoned" (like other innocents who are spared from execution in the nick of time), 72 million for this day alone are not.
We got a few questions, which we were happy to answer, including "But what will you eat on Thanksgiving if you aren't having a turkey?" Well, I never really liked to eat turkey or ham. And I got an upset stomach from all the butter and fat every year, so I wasn't going to miss that. What we were having were all of the other amazing traditional foods with only a few ingredient changes and one substitution.
We had a Celebration Roast from Field Roast for our main. These (and their sausages) are so delicious I wish we had started eating them in general years ago. We also had an Apple Sage Mushroom stuffing, asparagus, a fresh field green salad with pecans, sweet potato biscuits, gravy and the hubby's famous roasted root vegetable mash.
This is one of the best things he makes. You chop up and roast any mix of veggies but we used: butternut squash, turnips, sweet potatoes, onions, garlic, russet potatoes, parsnips, carrots and rutabagas.
Prep the veggies by seeding and peeling as needed.
Then we chop them up into equal size, sprinkle with some olive oil, salt and pepper and any herbs you may want. Then they pop in the oven to roast at 400 for about an hour or 1.5 hours until they are crispy yet tender. You then can food process them or hand mash them. We add some broth and EarthBalance and you are done!
I also made a (vegan) pumpkin pie with a pecan crust which may have been the best pumpkin pie I've ever made. I could not stop eating it.
Unlike previous years, I came away from our dinner with a feeling of actual thanksgiving and a lot of hope. It really confirmed that you could eat amazingly (which we kind of already knew) and traditionally but still in line with our goals. We could have people over for a holiday meal and know that no one would leave missing anything from a taste or emotional level. I think food speaks to us on both planes so knowing that we could still fulfill that meant a lot to me.
Many people may have seen this video of Palin and thought it was pretty bad but I'm not sure it really opened any eyes. The whole "pardon a turkey" thing is sort of a joke.
There are so many people out there who care about animals and the environment. The Prop 2 victory is evidence of that and a great start to what I hope is a wave of change. In this new world, this paradigm shift, I hope that awareness will continue to grow and an openness will find new paths.
I hope our experience will inspire you to think beyond what has been taught to you in the past and to seek new information and try new things. I'd love to help answer any questions or talk through your thoughts.
I'm a very lucky person. I have had the opportunity to have animals in my life for my entire life. I think the only time I have not had an animal friend around me was during my first three years of college. And only then because I felt it would not be fair to them, given my crazy school schedule.
But growing up, my parents had a dog before I was born. A Benji-looking dog that went from being a skittish pound-pup who would cringe and hide from strangers to my fierce protector who guarded me from everyone but my parents. I've had dogs, cats, hamsters, mice and gerbils. I've worked at stables, vet's offices and the Miami MetroZoo.
And now, moving to North Carolina, I've been able to meet some new friends... our three chickens.
I've been around all types of animals. Parrots, snakes, deer, possums, ferrets, snakes, elephants, pot belly pigs, hedgehogs, horses, lizards, etc. You name it. And I have to tell you, our chickens have one of the best personalities of any of them. They're social. They're inquisitive. They're caring. They're funny as all hell.
That is why it pains me so greatly to think of what we do do them just to eat their flesh and eggs. They can't move, they can't extend their wings (think of living your life with your arms bound to your sides), they cut off their beaks without anesthesia, they grind the male chicks up alive right after birth. They have no "use" for them... why keep them?
Colleen from CompassionateCooks.com does a great podcast (found on iTunes too) and she did this episode with a short story reading about a rescued hen. It was sad but sweet and worth listening too. Click here to hear it - it will take a minute or two to load. And if you like it, check it out on iTunes or on her site here. I'm still working my way through them all.
This is my Meg -
She's not a factory farm rescue but she is a rescued chicken. When we first got her and Gertie and Napoleon we thought it would be fun. We do eat their eggs. But we don't keep them for their eggs. And when they stop laying we will not kill them or eat them. We would have done that even before we became vegetarian/vegan. I would no more kill and eat our pups and kitties.
I just don't eat my friends.
And they are my friends. We do have a symbiotic relationship. They are fun to be around. They've educated us. They eat our veggie scraps like melon rinds and extra rice and bread (although they do get veggies and fruit just for them every day) and take care of a lot of bugs.
That's the kind of partnership I feel comfortable with. Not I use you then kill and eat you.
Today is absolutely gorgeous out, here in North Carolina. My favorite weather of all - cool, clear and sunny. It was so nice that I couldn't resist staying out with the chickens this morning and letting them run around the yard a bit before I went in to make breakfast.
This is the life that chickens deserve. Being able to spread their wings, scratch on the ground, interact with one another, eat some fresh greens and hunt for bugs and worms.
I have extremely crappy video capabilities on my little digital camera. This was low-res on the original video and even worse now that it is uploaded to YouTube. So, I know, you can't really get a good view of them.
What you can hear (and sort of make out) is Napoleon and the girls walking around and Napoleon finding stuff then making his little coo-ing sound to call the girls over, letting them know he found something good for them to eat.
It also shows him running over to me as soon as I got closer to the ground because he wants to jump up on my lap. He loves me.
I haven't really discussed this much on any of the blogs but we have changed to being vegetarians. I have actually wanted this for a very long time but it can be hard when you live with someone who is not totally ready for the change, especially if they do most of the cooking.
But Napoleon's attack really brought the issue and the disconnect home and we were both ready for this. And I have to say, no diet change has ever been easier. Or made more sense.
We are not completely vegan. We still each cheeses and butter and, rarely, milk, as well as the eggs we get from our girls. The hubby still eats fish. I'm a bit of a seafood snob in general so I didn't eat much in the past unless I was within an hour of the ocean. In terms of the cheeses, most of what we get comes from a local goat dairy, so we are very familiar with how the animals are treated.
With all of the great produce out there as well as the huge surge in recipes, menu choices and prepared foods, eating vegetarian is amazingly easy. And once you get past the mindset that a meal needs to include meat it's been simple.
One of my biggest hurdles was the milk issue. I love cereal and eat it a lot, generally. I always have - ask my parents. If I wanted a simple dinner, that was what I ate. So I was I bit leery of the Soy/Rice milk products. But when we decided to make the change we thought we would give them a try. How bad could they be, right? And if we hated them, we'd just dump them down the drain.
Well, we tried the Silk Soy Milk and LOVED IT. Seriously, I couldn't get enough. We have now tried the chai and chocolate flavors too. I like to have a glass of the chocolate when I get home from work for a quick "snack". The hubby uses it in his hot tea in the morning and to make scrambled eggs. If you haven't tried it, you really should. It's a little sweet but yummy.
The two of us have slightly different reasons for doing this but, hey, as long as we're together on the end choices, I'm fine with that. We're just at the beginning (just 3 months or so in) but I've never felt better physically or emotionally. It's kind of exciting.
I'm trying to convince the hubby to do his own blog talking about the recipes he's making and the products we find and try. I hope I can get him to do it because I think it would help to have someone share this change from a very early step. A lot of the vegetarian blogs and writers and podcasters have been on this for a long time, which can be intimidating. We're still learning ourselves but we're enthusiastic. What do you think?
We've been talking it up and, of course there are always questions. Our culture is so ingrained with how meals "should be" but once you get past that, you'd be surprised to realize that it's so easy.
And as I'm saying to everyone who is considering it or who we talk about it to:
You don't have to do everything; just do something.
That means, you don't have to make a 100% vegan lifestyle switch overnight. Ease into it. Give up chicken. Have 3 nights a week be vegetarian meals. Anything is better than nothing. I think you'd be surprised how much you already do and how much you like it.
Plus, if you want to chat or ask question (or follow my daily yummy meals on Twitter) I welcome it!
